Amy B

I love Jo’s holistic approach; she’s a hive of information. I came to Jo when I had been struggling with my peri-menopause but for several reasons had ended up deciding not to take HRT. The initial consultation was very thorough and covered all aspects of my health and wellbeing- past, present and future aims. I felt listened to and having struggled with menopause, this in itself was very cathartic. Jo helped me focus and assess on which things were most important for me to change first. She also gave lots of interesting information along the way as we talked. Together we worked out ways that would work for me to manage my various symptoms. I had to drink more water and even ‘indulge’ in slower bathroom visits. Thank you so much Jo for your empathy, knowledge, and support. Amy B